Woopy Last log: 2024-04-15
Sq: 225kg - Bp: 155kg
Dl: 232.5kg - Pr: 115kg
Last PR: Pendlay row 5 x 120kg

Dennis Last log: 2024-04-14
Sq: 220kg - Bp: 150kg
Dl: 260kg - Pr: 2 x 80kg
Last PR: Standing tricep extension 12 x 26kg

Rik Last log: 2023-12-07
Sq: 205kg - Bp: 137.5kg
Dl: 225kg - Pr: 77.5kg
Last PR: Dumbbell rdl 6 x 45kg

Larry Last log: 2023-08-20
Sq: 200kg - Bp: 150kg
Dl: 220kg - Pr: 3 x 75kg
Last PR: Sit ups 90° 20 x 0kg

The-Lion  Last log: 2022-05-13
Sq: 190kg - Bp: 120kg
Dl: 255kg - Pr: 3 x 5 x 75kg
Last PR: Triceps cable pushdown 12 x 60kg

Fattwat Last log: 2022-04-15
Sq: 210kg - Bp: 170kg
Dl: 300kg - Pr: 125kg
Last PR: Pendlay row 6 x 90kg

Glenn Last log: 2022-02-28
Sq: 155kg - Bp: 110kg
Dl: 200kg - Pr: ...
Last PR: Front Squat 1 x 115kg

Vanhauwaert Andreas Last log: 2022-01-19
Sq: 150kg - Bp: 105kg
Dl: 175kg - Pr: 65kg
Last PR: Press 1 x 65kg @10.0

Sovelenos Last log: 2020-07-22
Sq: ... - Bp: ...
Dl: ... - Pr: ...
Last PR: Dips rings 8 x 0kg

member6 Last log: 2019-07-19
Sq: 150kg - Bp: 3 x 5 x 80kg
Dl: 190kg - Pr: 4 x 60kg
Last PR: Squat 6 x 125kg

515 Last log: 2019-04-05
Sq: 4 x 120kg - Bp: 4 x 97.5kg
Dl: 4 x 135kg - Pr: 60kg
Last PR: Front Squat 1 x 100kg

Steven M Last log: 2017-12-28
Sq: 5 x 50kg - Bp: ...
Dl: ... - Pr: ...
Last PR: ...

NCastle Last log: 2017-10-17
Sq: 220kg - Bp: 160kg
Dl: 230kg - Pr: 90kg
Last PR: Pull up 8 x 50kg

pro curler Last log: 2017-09-23
Sq: 3 x 2 x 162.5kg - Bp: 3 x 5 x 70kg
Dl: 3 x 2 x 190kg - Pr: 3 x 2 x 80kg
Last PR: Bench press 5 x 70kg

Delmatty Last log: ...
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Geoffrey  Last log: ...
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Mansha Last log: ...
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mrporter Last log: ...
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