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Rik
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Thursday 29th September 2022 - Bicycle
Tuesday 27th September 2022 - Dumbbell squat - Dumbbell floorpress - Dumbbell rdl
Sunday 25th September 2022 - Bicycle
Sunday 25th September 2022 - Cardio op de Quest 2
Thursday 22nd September 2022 - Dumbbell squat - Dumbbell floorpress - Dumbbell sldl
Monday 19th September 2022 - Dumbbell squat - Dumbbell floorpress - Dumbbell sldl
Friday 16th September 2022 - Dumbbell squat - Dumbbell floorpress - Dumbbell sldl
Monday 12th September 2022 - Dumbbell squat - Dumbbell floorpress - Dumbbell sldl