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Woopy
664 ♥

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Friday 20th August 2021 - Trainingsschema
Monday 26th November 2018 - Voeding
Tuesday 5th December 2017 - Introductie
Thursday 29th September 2022 - Press - Front hold - Weight for height
Wednesday 28th September 2022 - Axle squat
Tuesday 27th September 2022 - Log press - Bench press
Sunday 25th September 2022 - Deadlift
Thursday 22nd September 2022 - Strict log press
Wednesday 21st September 2022 - Squat
Tuesday 20th September 2022 - Log press - Bench press
Sunday 18th September 2022 - Axle block pull (suited) - Press - Btn push press
Thursday 15th September 2022 - Vandaag even geen training. Lichaam is beetje gesl...
Wednesday 14th September 2022 - Squat - Front Squat - Stiff leg deadlift
Tuesday 13th September 2022 - Log press - Bench press - Pull up - Triceps cable pushdown
Saturday 3rd September 2022 - Deadlift - Atlas stones
Friday 2nd September 2022 - Strict log press - Keg press - Close grip bench press
Wednesday 31st August 2022 - Axle squat - Front Squat - Stiff leg deadlift
Tuesday 30th August 2022 - Log press - Bench press
Saturday 27th August 2022 - Frame carry - Deadlift
Friday 26th August 2022 - Axle squat - Press - Weight for height - Stone throw