Glenn - Wednesday 26th January 2022 - NYMA Prep: Explosivity / Conditioning
Wednesday 26th January 2022
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Glenn
Muscle snatch 1 x 67.5kg
PRSandbag loading 80kg - 156cm (5 reps)
Box jump 90kg - Hoge kant
90kg - Hoge kant
90kg - Hoge kant (3 reps)
Husafell stone 80kg - 20m
80kg - 20m
80kg - 60m
