The-Lion - Tuesday 8th March 2022
Tuesday 8th March 2022
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The-Lion
Deadlift 8 x 70kg
6 x 120kg
6 x 140kg
4 x 180kg
3 x 200kg
3 x 200kg
3 x 200kg
3 x 200kg
3 x 200kg
3 x 200kg
Front Squat 6 x 85kg
6 x 85kg
6 x 85kg
6 x 85kg
Lat Pulldown 12 x 80kg
12 x 80kg
12 x 80kg
12 x 80kg
Pendlay row 15 x 70kg
15 x 70kg
15 x 70kg
Good morning 15 x 60kg
15 x 60kg
15 x 60kg
PRSplit squad 12 x 15kg
12 x 15kg
12 x 15kg
12 x 15kg
