The-Lion - Tuesday 1st February 2022
Tuesday 1st February 2022
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The-Lion
Log press 8 x 55kg
6 x 65kg
6 x 75kg
3 x 85kg
3 x 85kg
3 x 85kg
3 x 85kg
3 x 85kg
3 x 85kg
Bench press 6 x 100kg
6 x 100kg
6 x 100kg
6 x 100kg (Close grip)
PRSide raise 12 x 15kg
12 x 15kg
12 x 15kg
Press 12 x 15kg
12 x 15kg
12 x 15kg (Unilateral Arnold press)
