Larry - Thursday 2nd February 2023 - BBM Strenght III.2 - Week 4, training 2
Thursday 2nd February 2023
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Larry
Deadlift 1 x 200kg
5 x 190kg
5 x 165kg
5 x 165kg
5 x 165kg
5 x 165kg
5 x 165kg
Bench press 10 x 60kg
10 x 60kg
10 x 60kg
10 x 60kg
Lat Pulldown 15 x 70kg
15 x 70kg
15 x 70kg
Hammer curl 12 x 14kg
12 x 14kg
12 x 14kg
12 x 14kg
Gisteren ziek gevoel en koppijn dus training geskipt maar vandaag gedaan. Deadlift ging beter dan verwacht.
