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Larry - Friday 13th January 2023 - BBM Strenght III.2 - Week 1, training 3
Friday 13th January 2023
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Larry
Squat
4 x 120kg (Beltless)
4 x 125kg
4 x 130kg
Close grip bench press
5 x 105kg
5 x 110kg
5 x 112.5kg
Incline db bench press
10 x 26kg
10 x 28kg
10 x 30kg
[b]BBM Strenght III.2 - Week 1, training 3[/b] [b]Squat[/b] 4 x 120kg (Beltless) 4 x 125kg 4 x 130kg [b]Close grip bench press[/b] 5 x 105kg 5 x 110kg 5 x 112.5kg [b]Incline db bench press[/b] 10 x 26kg 10 x 28kg 10 x 30kg
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