Larry - Tuesday 28th July 2020 - 12W Strength - Week 8, training 2
Tuesday 28th July 2020
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Larry
Deadlift 1 x 190kg (@8)
4 x 165kg (@6,5)
4 x 165kg (@7)
4 x 165kg (@7)
4 x 165kg (@8)
Press 1 x 70kg (@8)
PR 4 x 60kg (@7)
4 x 60kg (@8)
4 x 60kg (@8,5)
4 x 60kg (@9,5)
