Larry - Tuesday 14th July 2020 - 12W Strength - Week 6, training 1
Tuesday 14th July 2020
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Larry
Squat 4 x 140kg (@7)
4 x 140kg (@8)
Paused bench press 1 x 120kg (@9)
4 x 107.5kg (@7)
4 x 107.5kg (@8)
Dumbbell curls 12 x 10kg
12 x 10kg
12 x 10kg
Deload week + been voelde eindelijke terug wat beter aan
