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Fattwat - Wednesday 7th October 2020
Wednesday 7th October 2020
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Fattwat
Stiff leg deadlift
8 x 60kg
8 x 60kg
8 x 60kg
8 x 60kg
8 x 60kg
8 x 60kg
8 x 80kg
8 x 80kg
8 x 80kg
Calve raise
20 x 100kg
20 x 100kg
20 x 100kg
20 x 100kg
[b]Stiff leg deadlift[/b] 8 x 60kg 8 x 60kg 8 x 60kg 8 x 60kg 8 x 60kg 8 x 60kg 8 x 80kg 8 x 80kg 8 x 80kg [b]Calve raise[/b] 20 x 100kg 20 x 100kg 20 x 100kg 20 x 100kg
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