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Dennis - Thursday 19th March 2026 - Berserker w5, t2
Thursday 19th March 2026
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Dennis
Dumbbell press
8 x 27.5kg
8 x 27.5kg
8 x 27.5kg
8 x 27.5kg (Pushpress)
Axle clean and press
2 x 75kg
2 x 75kg
2 x 75kg
2 x 75kg
2 x 75kg
Viper press
1 x 77.5kg
1 x 77.5kg
1 x 77.5kg
1 x 77.5kg
1 x 77.5kg
1 x 77.5kg
Log press
3 x 85kg
3 x 85kg
3 x 85kg
3 x 85kg
Dumbell press (fatgrip)
1 x 40kg
1 x 40kg
1 x 40kg
1 x 40kg
1 x 40kg
1 x 40kg
[b]Berserker w5, t2[/b] [b]Dumbbell press[/b] 8 x 27.5kg 8 x 27.5kg 8 x 27.5kg 8 x 27.5kg (Pushpress) [b]Axle clean and press[/b] 2 x 75kg 2 x 75kg 2 x 75kg 2 x 75kg 2 x 75kg [b]Viper press[/b] 1 x 77.5kg 1 x 77.5kg 1 x 77.5kg 1 x 77.5kg 1 x 77.5kg 1 x 77.5kg [b]Log press[/b] 3 x 85kg 3 x 85kg 3 x 85kg 3 x 85kg [b]Dumbell press (fatgrip)[/b] 1 x 40kg 1 x 40kg 1 x 40kg 1 x 40kg 1 x 40kg 1 x 40kg
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