Dennis - Sunday 28th May 2023 - offseason w1, t4
Sunday 28th May 2023
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Dennis
Paused bench 1 x 110kg
1 x 110kg
1 x 110kg
1 x 110kg
1 x 110kg
1 x 110kg
1 x 110kg
1 x 110kg
1 x 110kg
1 x 110kg
1 x 110kg
1 x 110kg
T-bar row 5 x 60kg
8 x 45kg
8 x 45kg
8 x 45kg
8 x 45kg
Paused pull ups 8 x
7 x
7 x
7 x
