Dennis - Tuesday 18th April 2023 - Offseason shizzle. W7, t2.
Tuesday 18th April 2023
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Dennis
Bench press 5 x 112.5kg
5 x 112.5kg
5 x 112.5kg
5 x 112.5kg
5 x 112.5kg
T-bar row 5 x 80kg
8 x 65kg
8 x 65kg
8 x 65kg
8 x 65kg
8 x 65kg
8 x 65kg
Paused bench 1 x 117.5kg
1 x 117.5kg
1 x 117.5kg
1 x 117.5kg
1 x 117.5kg
Tbar rows wat lichter gehouden, ellebogen zeurden wat daar.
