Dennis - Monday 17th April 2023 - Offseason shizzle. W7, t1.
Monday 17th April 2023
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Dennis
Squat 5 x 155kg
5 x 155kg
5 x 155kg
5 x 155kg
5 x 155kg
Press 5 x 65kg
8 x 50kg
8 x 50kg
8 x 50kg
8 x 50kg
8 x 50kg
8 x 50kg
Paused squat 1 x 160kg
1 x 160kg
1 x 160kg
1 x 160kg
1 x 160kg
1 x 160kg
1 x 160kg
1 x 160kg
