Username :
Password :
?
Register
Dennis - Sunday 15th January 2023 - Week 2, training: 3
Sunday 15th January 2023
▲
Dennis
Kb swings
10 x 40kg
10 x 40kg
10 x 40kg
10 x 40kg
10 x 40kg
10 x 40kg
10 x 40kg
10 x 40kg (20Kg per hand)
PR
Deadlift
3 x 220kg
2 x 215kg
2 x 215kg
[b]Week 2, training: 3[/b] [b]Kb swings[/b] 10 x 40kg 10 x 40kg 10 x 40kg 10 x 40kg 10 x 40kg 10 x 40kg 10 x 40kg 10 x 40kg (20Kg per hand) [b][color=red]PR[/color][/b] [b]Deadlift[/b] 3 x 220kg 2 x 215kg 2 x 215kg
quote
|
0 likes
| 2 comments
Monday 16th January 2023 7:47
▲
Rik
Dat zijn toch wel stevige KB swings.
Dat zijn toch wel stevige KB swings.
quote
0 likes
Monday 16th January 2023 10:28
▲
Dennis
Yup, glutes staan serieus on fire hierna xD
Yup, glutes staan serieus on fire hierna xD
quote
0 likes