Dennis - Tuesday 27th September 2022 - Week2, training 2: offseason
Tuesday 27th September 2022
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Dennis
Paused bench 1 x 112.5kg
1 x 112.5kg
1 x 112.5kg
1 x 112.5kg
1 x 112.5kg
PRTempo sumo deadlift 1 x 175kg (8sec eccentric)
PR 1 x 175kg
1 x 175kg
1 x 175kg
1 x 175kg
1 x 175kg
1 x 175kg
1 x 175kg
Tempo pull ups geskipt, pijn ellebogen. Morgen mss inhalen.